Do:
Select a ladder that's the right length and weight capacity for the job.
Inspect ladders before use.
Make sure rungs or steps are in good condition, have non-slip surfaces, and are
free of grease and oil.
Keep metal parts lubricated.
Check that there are no splinters or sharp edges.
Check that support braces, bolts, screws, etc., are in good condition.
Store ladders in dry, well-ventilated areas with moderate temperatures.
Store ladders either vertically or horizontally with supports at each end and in the
middle.
Set up ladders on a firm level surface.
Set ladder feet parallel to the surface it rests against.
Anchor the ladder top.
Have the ladder bottom tied or held.
Extend the ladder at least 3 feet above the top support.
Angle the ladder so the distance from the bottom to the wall equals one fourth the
ladder's working length.
Position an extension ladder before extending it.
Wear shoes with clean, nonskid soles.
Face the ladder when climbing up or down.
Use both hands to climb.
Carry tools up with a rope, belt, etc.
Keep one hand on ladder while working.
Keep tools in a holder while working.
Keep between the side rails while working.
Move slowly and cautiously on a ladder.
Don't:
Use a ladder for any other purpose.
Use boxes, chairs or anything else in place of a ladder.
Use a metal ladder near live electric wires.
Use a ladder with missing or broken parts.
Use a ladder with worn or frayed rope.
Use a ladder that's been exposed to fire or corrosive chemicals.
Store anything on a ladder.
Rest a ladder on a window or window sash.
Place a ladder in front of a door unless it's locked or blocked.
Allow more than one person on a ladder.
Climb ladders if you're afraid of heights or tend toward fainting or dizziness.
Move a ladder while you're on it.
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